A comprehensive, data-driven journey toward better health. Our approach combines clinical expertise with modern digital tracking to manage your progress effectively and sustainably.
Holistic Management Pillars
We don't just treat symptoms; we empower you with tools, data, and coaching to take back control of your health.
Personalised Care Plans
Our doctors create a tailored roadmap that evolves with your progress, integrating expert advice, specific dietary goals, and activity targets.
Clinical Baseline Assessments
Scheduled consultations
Immediate Feedback and Alerts
Specialist Consultation
Direct access to medical doctors, and certified dietitians through scheduled online consultations
Nutrition & Coaching
No restrictive diets. Our lifestyle coaches help you build sustainable habits and enjoy the foods you love while meeting your metabolic goals.
Digital Health Tracking
Continuous glucose, and weight monitoring that syncs automatically with your clinical team for real-time intervention.
85%
weight loss success
12 Hrs
Daily Monitoring
>500
Participants
12 Weeks
Care Programme
Real Results, Real Impact
Hundreds of success stories from our participants.
Reduced BMI from 34 to 23
"With MRIC's support, I reduced my BMI from 34 to 23 and lost over 20kg. Studio Sihat gave me the knowledge, and the community gave me the purpose to keep going and to encourage others to join me."
Siti Fatimah binti zailan, 34
Professional
Blood sugar reduced from 11 to 6 mmol/L
"My blood sugar was at 11 mmol/L and I could feel it affecting everything like my energy, my vision, my life. MRIC's services helped me take control through the right diet and consistent monitoring. Today I'm at 6 mmol/L and feeling like myself again."
Sopiah binti Said, 66
Retiree
Lost 12.5kg
"I never thought losing weight was possible for me until I attended an MRIC health webinar. The guidance I received helped me lose 12.5kg at a pace that was realistic and sustainable. It wasn't a quick fix, it was a lifestyle shift."
Yasmin Binti Hassan, 36
Webinar participant
Reduced cholestrol level with exercise
"My health screening revealed high cholesterol and that was all the motivation I needed. I committed to 30 minutes of exercise every day, and in five weeks my cholesterol dropped from 6.0 to 5.0. Consistency and confidence really are the keys."
Rafiza Binti Muat, 36
Health screening participant
Easy Access to Doctor via Teleconsultation
"My health screening was the push I needed. I lost 6kg in two months through my own effort but teleconsultation helped me do it right. No queues, no time off work, just expert guidance when I needed it most."
Fatin Syafawani binti Cik Osman, 33
Finance officer
Lost 8 kg and restored blood sugar to normal levels
"My blood sugar was very high during my first screening. Daily screenings, better eating, and regular exercise changed everything. I lost 8kg and brought my blood sugar down to 4.8. I am truly grateful for the support and guidance that made this possible."
Mekalah Devi A/P Munusamy, 39
Health screening participant
Consistent health monitoring
"MRIC changed how I think about my health. Regular screenings, better eating habits, and consistent exercise have become part of my life. Knowing my results are tracked and connected gives me real peace of mind."
Inbavalli A/P S. Penkederaman, 58
Health programme particpant
Successfullly lost 32kg in 5 months
"Studio Sihat taught me what balanced nutrition and an active lifestyle really looks like. Combined with regular check-ins at NADI, I went from 130kg to 98kg in five months and I'm still going. Small, consistent steps really do add up."
Muhammad Helmy bin Abdullah, 28
My Inspirasi programme participant
Your journey to a healthier lifestyle starts here.
Schedule a consultation with our wellness experts to design a screening program tailored to your organization's specific needs.
